This is a hearty, warm soup for cold winter nights!
Spicy Baja Seafood Stew. Pairs great with many wines!
It's a very easy stew to make with minimal prep and cook time, about 30 minutes. A wine friendly dish! The fish and spice make it a great match for a young chardonnay, rosé or aromatic white wine, while the tomato and herb components pair well with a light to medium red wine like our organic Pinot Noir or Zinfandel.
Serves four to six.
1 medium yellow onion
1 large potato
1 green or yellow bell pepper
1 jalapeno pepper
1 quart fish stock, canned or homemade
½ cup Frey Organic Pinot Noir or Biodynamic Chardonnay
1 quart diced tomatoes with sauce
¼ cup tomato paste
6 large sustainably harvested prawns
1 ½ pound fillet of cod
Optional clams or mussels
Few pinches dried oregano
Few pinches dried basil
1 pinch red pepper flakes
Three cloves minced or pressed garlic
Salt and pepper to taste
Garnish with sliced avocado, lime wedge and cilantro
Put the oil into a large thick-bottom soup pot with the onions and simmer until the onions are translucent, about 5 min.
Chop sweet peppers into small cubes and jalapeno into small pieces. You can remove the seeds from the jalapeno if you want the soup to be mild, or leave a few in if you want to turn up the heat.
Cut the potato into large cubes.
Add the chopped peppers and potatoes and cook until the potatoes are barely tender.
Add the fish stock , tomatoes, tomato paste and wine and cook until potatoes are tender.
While the potatoes are cooking, shell the prawns and cut the fish into large chunks.
Once potatoes are tender, add prawns, fish, oregano, basil, pepper flakes and garlic. Cook for 5-10 minutes until the prawns turn pink and the fish is flaky and opaque.
Add salt and pepper to taste.
Ladle into bowls and garnish with sliced avocado, lime wedge and cilantro.
Serve with crusty toasted bread with olive oil, or quesadilla and green salad with citrus dressing.
Enjoy with your favorite Frey Organic red or white wine, as this dish goes well with both! We recommend Frey Organic Pinot Noir, Biodynamic Chardonnay or Zinfandel.
We are pleased to announce the release of our first vintage ever of Tannat wine, from our West Road Vineyard. (Very limited production, available only at the winery or you may order online.)
First-time release of Frey Organic Tannat! Available online.
For those of you who love a rich, full-bodied tannic wine, you must try our Organic Tannat! It is rarely found in the U.S. today. We like it because of its intense fruity mouth-feel, sumptuous tannic structure and spicy finish. The 2010 production is limited to just 180 cases and Frey Wine Club members will enjoy a pre-release bottle with their April shipment. For more information about our Wine Club that offers specialty wines and year round discounts, please check here.
We planted one-acre of Tannat in 2007 and it’s been a thrill to work with this new grape. Tannat berries are thick-skinned and inky colored. It’s one of the most tannic grapes available, similar to a heavy Cabernet or Syrah. The color and depth of the resulting wine is impressive and the flavors are heightened with exposure to French Oak and some aging.
Tannat’s homeland is in the Basque region of southwest France in the appellation of Madiran near the Pyrenees Mountains, grown since the 17th century and highly prized. It is also the national grape of Uruguay and called Harriague by the Uruguayans, and the wine is softer and lighter than its French and American counterparts.
Tannat was first introduced to the US in the late 1800’s by the University of California at Berkeley and was primarily used as a blending grape for Meritage blends, Cabernet Sauvignon and Sangiovese. It is now grown in California, Arizona, Virginia and Oregon and gaining increased notoriety as its own varietal.
We look forward to many delicious vintages of this unique wine to come.
The practice of infusing wine with herbs goes all the way back to ancient times, and today it’s still a fun and tasty way to enjoy and enhance the flavors of your favorite wines with the benefits of herbal extracts.
Organic white and red wine infused with herbs.
Herbal infused wines have a long history throughout the world. The Egyptians used wines as a carrier for herbal remedies. Scientists from the University of Pennsylvania analyzed ceramics from Egyptian wine containers and found herbal residues dating back to over 5000 years ago! The herbs they identified included lemon balm, coriander, sage and mint.
In tenth century Europe, Saint Hildegrad Von Bingen recommended herbal infusions in wine and vinegar for a variety of ailments from weak heart to congestion. Many contemporary North American Herbalists recommend wine infusions as a simple and enjoyable way to incorporate herbs into your diet.
If human beings made herbal infused wines for millenniums, we had to try it too! Infusing a wine is very simple. Harvest a small handful of herbs for each bottle of wine to be infused. Make sure the herbs are clean and dry. Roughly chop them and blend together. Place herbs in a clean glass bottle or jar and pour in the wine and close lid tight. Let sit for 5 to 14 days. Taste your infusion each day starting on day 5 and when you like the flavor, strain out the herbs and enjoy. You can also pour off a portion of the wine and leave some in the herbs to extract more flavor. Don't overdo it with the number of herbs for each infusion. Keep it simple and find out what you like best.
It's simple, healthful fun and the results were wonderfully tasty! Below are more pictures of the steps we took.
The herbs laid out, ready for chopping up, and some fresh lemon zest.
Oregano and rosemary for the red wine, lemon balm and fresh lemon zest for the white wine.
Pouring Frey Biodynamic Cabernet Sauvignon into oregano and rosemary. Five days later, a tasty herbal infusion!
Harvest 2011 was an exciting one for North Coast grape growers here in Mendocino County, California. Two large rainstorms in early October got growers scrambling to harvest the fruit as quickly as possible. Our picking crew worked under gray skies during the day and at night under a Harvest Moon, successfully bringing in our entire crop in record time. The cellar crew worked overtime to process such large volumes. But then it cleared up and the vineyards dried out, allowing us to harvest less frantically during the final stretch. The pressing is finished now and the wines are put to bed for the winter as they complete malolactic fermentation. Mendocino County weathered the storms and we anticipate some great wines despite the challenging harvest. Look for the first of our 2011 white wines in early 2012!
Harvesting organic grapes, Mendocino County, California.
We are thrilled to have completed the 2011 pressing of our Frey Ranch sunflower and grape seed oils, a part of our ongoing experimentation in local food production. After the red wine fermentation the grape seed was separated from the pomace, sun dried, then pressed. The grape seed oil is deep and complex with a distinct grapey flavor. The sunflowers grew quickly over the summer months and were easy to harvest with our mini-combine, which also harvests the grain crops from the vineyards. The fresh-pressed sunflower oil is new for us and a delicacy, with a rich, nutty aroma. Both are delicious oils for salads or drizzled over roasted veggies. Our seed-oil press is made in Germany and can accommodate a wide range of seeds, from grape to sesame. So far we have only experimented with grape seed and sunflower seed but we look forward to testing more oils in the future, as well as offering some of these oils, and the grains, to our customers. Stay tuned!
Grape seeds ready for pressing!
Try out this easy and delicious recipe for a refreshing summertime treat. We made two versions of the recipe: Cabernet Sauvignon with rosemary and Sauvignon Blanc with Tarragon. But there are countless variations and you can eliminate the alcohol or adapt your sorbet to your creative whims. A quick internet search yields dozens of ideas, from champagne grapefruit to red wine with clove, and even hot toddy! Whatever your preference, the basic recipe below will get you started and you can elaborate and embellish from there. The recipe is good for 4-6 hearty servings. Have fun and enjoy!
1 cup spring water or filtered water
3/4 cup organic sugar, or honey, or white grape juice
(Note on sweeteners: We found that heavier red wines absorb the flavor of sugar and the sweetness is more intense for white wines. So for white wines we recommend using a little less sweetener.)
1 1/2 cup wine
1/2 cup lemon juice
herbs and spices to taste (lemon zest is great for white wines)
We suggest either Chardonnay or Sauvignon Blanc with lemon mint, basil, tarragon, and Zinfandel or Merlot with cinnamon, ginger or cloves. Be bold and experiment!
1) Boil water
2) Stir in sugar, honey or juice until dissolved completely
3) Cover and cool
4) Stir in wine, lemon juice and spices
5) Taste your mixture and make any adjustments. This is your last chance to adjust the sweetness, tartness or spiciness!
6) Prepare in an ice cream maker or see the freezer instructions below.
If you don’t have an ice cream maker you can still make wonderful sorbet. The traditional trick is to interrupt the freezing process as many times as possible so you don’t end up with a block of flavored ice. However, if pinched for time, you can freeze it all at once, then remove it from the freezer and stir it as it softens. When it reaches the desired consistency, you can re-freeze it and serve it later.
1) Pour liquid sorbet mixture into a large baking dish. The depth of the liquid should be about 1/2 inch.
2) Place the dish in the freezer, making sure not to spill.
3) Every 20-40 minutes remove the dish from the freezer and stir with a flat wooden spoon or a plastic spatula, or freeze all at once and stir as it softens, as mentioned above.
Young organic sunflowers at Frey Vineyards.
At Frey Vineyards this year we are experimenting with growing sunflowers to press for high quality organic oils. Sunflower oil is great for cooking and as a body oil. The plants also provide excellent food for our ranch bees as the flowers mature. Sunflower oil is the most important source of food oil in the world, and we are excited to start producing it here.
We chose the Russian cultivar Peredovik sunflower (Helianthus annus). While most sunflowers have an oil content of 25-35%, the peredovic can yield up to 50% oil from its small black seeds. The Peredovic sunflower also has a very short growing season of about 12 weeks which allows plenty of time to maturity despite our wet and soggy spring this year. We will harvest in the fall and press the seeds in our cold-press seed press. This year we expect about 25 gallons and hope to expand in the future.
The sunflower project fits nicely into our ever-expanding quest for more local sources of basic food products. We can harvest them with our small combine, which is also used for harvesting wheat that is interplanted in our vineyards. The spent press cake of the sunflower is a high quality feed for livestock and the stalks will make a great addition to our compost piles.
We will keep you posted about our progress!
While at Millésime Bio in Montpellier this year, Eliza Frey and Derek Dahlen met Jason Cole, an American wine educator living in France. He teaches at SupAgro as part of their European Vine and Wine Masters Program: Vinifera Euromaster. SupAgro is an international center for higher education in agricultural sciences that teaches students from around the world. Jason took a bottle of our 2009 Organic Zinfandel to share with his class. Zinfandel is a fascinating wine for Europeans, as it is a New World grape that isn't grown outside the US. The students from all over the world were thankful and intrigued by an organic wine from California in their selection, as they expressed personally bellow. Thanks Jason for exposing your class to Frey Organic Zinfandel!
Below are thank-you notes from the class:
In January 2011, Eliza Frey, Derek Dahlen and Alex Frei represented Frey Vineyards at Millésime Bio, Europe’s premier organic wine conference, held each year in Montpellier, France. Frey was awarded a bronze medal for our 2009 Pinot Noir – quite an honor for a no-sulfites-added organic wine at a French wine competition!
The conference featured over 500 producers of wines made from organically grown grapes and an ever-increasing number of producers making wines with no added sulfites. It is great to know that the additive-free wine culture in Europe is alive and well. Along with our friends Phil and Judy LaRocca of LaRocca Vineyards in Forest Ranch, California, we represented organic, non-sulfited winemaking in the USA and stressed the need for purity and the exclusion of additives as the European Union struggles to develop their organic wine standards.
Attendees at the Millésime Bio 2011, Montpellier, France.
Frey Organic Pinot Noir vineyard with clover cover crop.
Happy Spring from all of us at Frey Vineyards! It has been another wet and cold spring here in Mendocino County, Northern California. Bud break on the grapes was about 2 weeks late and we have already received well over our annual rainfall. In the vineyards, pruning is almost finished and our inter-planted grain crop is coming along nicely. In the cellar, we are racking and filtering our 2010 wines and just releasing the first whites (Organic Sauvignon Blanc) with Pinot Noir right around the corner. Please find below some news from the Vineyards and as always, a safe and healthy season to all!
Frey Vineyards requires you to be 21 years or older to enter. Please enter your Date of Birth in the fields below in order to continue: