Katrina Frey's Leeks in Wine Sauce is appropriate this time of year when the leeks are in full allium! Begin your Spring cooking expedition by pouring for yourself and friends a glass of one of the Frey dry organic red wines, and save about 2 cups for the following recipe:
Leeks in Wine Sauce
Take 6 medium sized leeks from your Spring or Fall garden, or organic food store
Slice them all lengthwise, and clean them really well (all the folds)
Then slice them into 5 inch pieces and they're ready
Heat about 5-6 tbsp olive oil in a deep cast iron skillet
Add the leeks and stir them on medium heat until they have all wilted
Pour two cups wine (we recommend the Frey Natural Red, although any of the reds would work well) over the mixture
And add water as necessary to submerge the leeks in liquid
Mix in 2 tbsp tamari or 1 1/2 tsp salt
Cover the mixture, turn to low heat, and let stew for about 35 minutes (or until very tender), checking every 10 or so minutes to make sure they aren't sticking
Enjoy your vegan meal as an entrée or as a delectable side dish
Alan Greene, M.D., here with Katrina Frey at Expo West Earlier this month, is the pediatrician at the Stanford School of Medicine and a board member of the Organic Center. He promotes the benefits of organic food for a healthier future for our children and also enjoys an occasional glass of Frey Organic Wine.
The Organic Center generates peer reviewed scientific studies that verify the benefits of organic farming.
The Organic Center held their VIP dinner at Expo West where they announced their 2009 campaign to promote and research the huge capacities of organic soils to sequester carbon and reverse global warming. Frey Vineyards provided wine for the dinner.
After a winter of curing, we have our first batch of homegrown, home-brewed olives, just in time for the Spring Equinox!
We harvested these olives last fall. The trees were planted several years ago along the edge of our biodynamic Cabernet vineyard. Most of the fruit hung in shades of green, some with accents of red and black. The olives filled two large 5-gallon glass carboys, along with an assortment of tenacious stems and leaves.
To leech out the bitterness, we rinsed the olives in fresh spring water from last October until the new year. Then we cured the batches by adding garlic, lemons, and salt. Several brines later, we bottled the olives and delivered them to the community. They made great table olives. The year before last we pressed our olives and had our first run of homemade olive oil, which we’ll talk about in a future post.
Since my last post we've welcomed two sets of triplets and one set of twin kids to the goat barnyard. Over three days our three does took their turns birthing and tripled our population of four into twelve! Their Nubian billy-papa has endowed them all with long, floppy ears, and when they run, they look like they're flying with wings sprouted from their heads.
First "Rosemary," our pacifist Nubian momma, gave birth. Her babies have the longest ears, and are fully Nubian. Next, the Oberhasli "Sequoia" spent a long, stormy night laboring with her babies. After some help rearranging the presenting triplets from Lily and Luke Frey, she happily delivered triplets with shorter, floppy ears. Lastly, "Rosemary's" daughter, "Jasmine,” who is part Nubian and part Alpine, squirted out twins almost unbeknownst to us (we were still recovering from the late night midwifery with "Sequoia"). She did start hollering a little louder than usual though, and finally we realized that she'd just given birth to mid-sized floppy eared twins. All the pregnant goats have their babies now, and we're looking forward to making our first batch of goat cheese since we dried up the herd (or stopped milking them because they were pregnant and ready to deliver soon).
My own child, Osiris, who will turn two in May, delights in playing with the baby goat herd. He fancies himself an honorary goat-human liaison, since he witnessed the births and has established an intimate connection with the kids. If we allowed it, I think Osiris would move in with the goats!
Welcome to our Farm and Garden Blog! We hope you will join us through the seasons as we share with you the joys and pleasures of our biodynamic farm and family gardens – along with our methods and techniques of sustainability.
This spring we are enthusiastic that we'll soon receive a loving bundle of kids and calves. Our goats are due to kid as early as this week! The cows are more mysterious about exactly when they conceived (they were with a bull for a long courtship). Since the births are on the way, we wanted to add information about the herbal indications for new mothers.
As a general uterine tonic during the pregnancy, and especially near the end, it’s recommended to give them whole raspberry leaf to help prepare the mothers-to-be for their successful births.
Once the babies are born, it’s nice to give the mother a restorative tonic: a handful of fresh ivy (a bigger handful for bigger animals) along with a bowl of warmed water mixed with molasses. This helps the new mother by keeping up her energy levels while she cares for the newborns and lets her milk come in.
Being sure that the calves and kids get enough colostrum from their mothers in their first days, it’s also likely that the dairy animals with have extra for humans; this rich "first milk" is full of essential nutrients for man and animal alike.
May the spring be fertile and full of life for one and all, as the sunlight returns to greet the blossoms of red clover in the vineyards.
I know I’m a novice beekeeper, but I suspect the awe and mystery I experience as I open a hive will last for the rest of my life. Last Saturday Marie and I inspected our five hives. It was only the end of January, but we’d had a month of extremely unusual weather – no rain and daytime temperatures in the 60’s and 70’s. Typically, our bees would be tucked inside their homes, waiting out storms and cold and munching on their stores of honey. But it was spring outside! Lots of bees were out and about and hauling in loads of four different shades of brightly colored pollen. The mustard cover crops in our biodynamic vineyard are flowering, as well as hedgerows of manzanita, willow and winter honeysuckle (Lonicera fragrantissima).
Katrina and Daniel Frey in bee suits, holding up a honeycomb swarming with bees.
After opening the boxes we found to our wonder bustling activity – freshly laid worker and drone brood and lots of stored pollen, filling every available space in the hive. They had eaten very little of their honey since the end of October when the hives were shrunk down for winter because it had been warm enough for them to be out gathering nectar and making new honey. So we added frames and even a super (an additional box) to one hive and wished them well.
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