In deep skillet or Wok, fry mustard and cumin seeds in 1 Tbsp oil until the cumin seeds begin to pop and brown; then add onions and sauté until soft and translucent. Add chopped tomatoes and cook until they are stewy. Add sugar, turmeric, masala, curry, cayenne pepper and coriander; stir till completely combined. Add Cauliflower and Chickpeas, cover and steam until the Cauliflower is just tender. You may have to add a little water to steam. (If not using coconut milk, let sit for 5 minutes before serving over rice. Add salt to taste.)
If using coconut milk: Add coconut milk and mix in well. Let simmer for 4 minutes covered on low heat, then uncover, take off heat and let it sit for 5 minutes before serving over rice. Add salt to taste. Garnish with a little lime juice and chopped fresh cilantro and enjoy with a glass of Frey Organic Pinot Grigio.