2. PREVENT SOIL EROSION
The Soil Conservation Service estimates that more than 3 billion tons of topsoil are eroded from United States' croplands each year. That means soil is eroding seven times faster than it is being built up naturally. Soil is the foundation for the food chain in organic and Biodynamic® farming. But in conventional farming the soil is used more as a medium for holding plants in a vertical position so they can be chemically fertilized. As a result, American farms are suffering from the worst soil erosion in history.

3. PROTECT WATER QUALITY
Water makes up two-thirds of our body mass and covers three-fourths of the planet. Despite its importance, the Environmental Protection Agency (EPA) estimates pesticides - some cancer causing - contaminate the groundwater in 38 states, polluting the primary source of drinking water for more than half the country's population.

4. SAVE ENERGY
American farms have changed drastically in the last three generations, from family-based small businesses dependent on human energy to large-scale factory farms highly dependent on fossil fuels. Modern farming uses more petroleum than any other single industry, consuming 12 percent of the country's total energy supply. More energy is now used to produce synthetic fertilizers than to till, cultivate and harvest all the crops in the United States.

5. KEEP CHEMICALS OFF YOUR PLATE
Many pesticides approved for use by the EPA were registered long before extensive research linking these chemicals to cancer and other diseases had been established. Now the EPA considers that 60 percent of all herbicides, 90 percent of all fungicides and 30 percent of all insecticides are carcinogenic. A 1987 National Academy of Sciences report estimated that pesticides might cause an extra 1.4 million cancer cases among Americans over their lifetimes. The bottom line is that pesticides are poisons designed to kill living organisms, and can also be harmful to humans. In addition to cancer, pesticides are implicated in birth defects, nerve damage and genetic mutation.

6. PROTECT FARM WORKER HEALTH
A National Cancer Institute study found that farmers exposed to herbicides had a six times greater risk than non-farmers of contracting cancer. In California, reported pesticide poisonings among farm workers have risen an average of 13 percent a year since 1973, and doubled between 1975 and 1985. Field workers suffer the highest rates of occupational illness in the state. Farm worker health also is a serious problem in developing nations, where pesticide use can be poorly regulated. An estimated 1 million people are poisoned annually by pesticides.

7. HELP SMALL FARMERS
Although more and more large-scale farms are making the conversion to organic and Biodynamic® practices, most organic and Biodynamic® farms are small, independently owned and operated family farms of less than 100 acres. It's estimated that the United States has lost more than 650,000 family farms in the past decade. And with the U.S. Department of Agriculture predicting that half of this country's farm production will come from 1 percent of farms by the year 200, organic farming could be one of the few survival tactics left for family farms.

8. SUPPORT A TRUE ECONOMY
Although organic foods might seem more expensive than conventional foods, conventional food prices do not reflect hidden costs borne by taxpayers, including nearly $74 billion in federal subsidies in 1988. Other hidden costs include pesticide regulation and testing, hazardous waste disposal and cleanup, and environmental damage. Author Gary Null says "if... you add in the real environmental and social costs of irrigation to a head of lettuce, its price can range between $2 and $3.

9. PROMOTE BIODIVERSITY
Mono-cropping is the practice of planting large plots of land with the same crop year after year. While this approach tripled farm production between 1950 and 1970, the lack of natural diversity of plant life has left the soil lacking in natural minerals and nutrients. To replace the nutrients, chemical fertilizers are used, often in increasing amounts. Single crops are also much more susceptible to pests, making farmers more reliant on pesticides. Despite a tenfold increase in the use of pesticides between 1947 and 1974, crop losses due to insects have doubled -- partly because some insects have become genetically resistant to certain pesticides.

10. TASTE BETTER FLAVOR
There's a good reason why many chefs use organic foods in their recipes -- they taste better! Organic and Biodynamic® farming starts with the nourishment of the soil which eventually leads to the nourishment of the plant and, ultimately, our palates.

("Top Ten Reasons..." excerpted from an article by Sylvia Tawse, marketing coordinator for Alfalfa's Markets in Boulder and Denver, Colo.)